Rozfitness
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About Rosalynn Adams

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Thank you for visiting my website. Feel free to contact me after viewing  my qualifications.

Thank you for your time.

Certifications


CPR/AED

 AFAA Aerobics & Fitness
         Association of America

Primary Group Exercise

Senior Fitness &
Chair Yoga
​ SilverSneakers®

Aqua Aerobics & Conditioning

Midlife Fitness for Women

Mechanics of Injury Prevention
& Exercise Progressions

Nutrition Fundamentals

Practical MAT Pilates

Tabata Bootcamp

YOGA

Yoga Tune Up®

TuneUp Fitness
Breathe & Bliss
​Immersion
​
ZUMBA
Basic, Level 2 and Gold (Seniors)



Training


 APEX
Personal Training
and Strength Training

    Tai Chi
     IF (Internal Fitness)   

STOTT PILATES
 Mat and Reformer

CLUB ONE
Basic, Essential Reformer
Level I & II, and Tower


Instructor Trainings at
Misha Patel Studio
Anatomy, Modifications for Spine and Neck

Mentorship
Misha Patel Studio

LesMills
Body Flow

CORE POWER YOGA
200hr Certificate

Breathe Together
Yoga
Joy of Yoga
​300hr Certificate




Credentials


​TuneUp Fitness
Movement Specialist

TRX Suspension Training
TRX Rip Training


Moving for Better Balance (MFBB)
​

LINE DANCING

Coaching Locations


on ZOOM
for Private/Personal
sessions
email:
​rozfitness@gmail.com

CancerCAREpoint
​San Jose. CA



Misha Patel Studio
MPS
San Jose, CA



BREATHE TOGETHER
YOGA STUDIO
Los Gatos, CA


YMCA
Camp Campbell
​Boulder Creek

South Valley, Cupertino, Saratoga, California


  • Home
  • About
  • Yoga
  • CancerCAREpoint
  • TRX or RIP
  • Seniors
  • Contact Me